Emotional and sleep health has become a major health concern for consumers of all ages. Stress leads to sleep deprivation, and the corresponding lack of sleep increases stress. This vicious cycle existed long before the outbreak, but the epidemic has exacerbated the problem. Consumers are experimenting with functional foods and dietary supplements to alleviate mood and sleep problems, and there is...

Dimethyl sulfoxide (DMSO) is a highly polar and water-miscible organic liquid. Due to its powerful solvent, it is named a “Universal solvent”.  Dimethyl sulfoxide has many properties, such as a powerful solvent, high flash point, and boiling point, excellent toxicological and eco-toxicological profile, recyclable, biodegradable, and low odor, so it is wildly used in pharmaceutical, electronic...

L-theanine is a free amino acid found in tea leaves, with its content varying depending on the species, tissue site, and season of the tea tree. In this article, we will summarize the enrichment pattern of theanine in tea tree, review its health effects, and explore its potential molecular mechanism to provide a basis for further research on theanine. In addition, we will introduce the current app...

Itosan, a natural polysaccharide derived from chitin, has gained significant attention for its diverse applications in the medical field. Due to its biocompatibility, biodegradability, and antimicrobial properties, chitosan has found various applications in medical devices, drug delivery systems, and tissue engineering. In wound healing, chitosan-based dressings are widely used due to their hemost...

L-Theanine, a natural amino acid commonly found in tea leaves, has gained popularity for its potential health benefits. It is known for its calming and relaxing properties, making it a popular choice for reducing stress and promoting a sense of relaxation. However, many people wonder if it is safe to take L-Theanine every day as part of their daily routine.   L-Theanine is believed to have se...

Chitosan is a natural polysaccharide derived from the shells of crustaceans such as shrimp and crabs. It has gained popularity in the skincare industry due to its numerous benefits for the skin. In this blog we will explore how chitosan improve the health and appearance of your skin. Moisturizes Hydrates: Chitosan's moisture-retention properties create a protective film, preventing moisture loss a...

Astragalus is a plant that has been used in Chinese medicine for a very long time. The extract, which comes from its root, is known for helping people stay healthy. Here are some of the key ways it helps: Boosting the Immune System Astragalus Root Extract helps the body fight infections by making more white blood cells, which protect us from germs. This is especially useful during cold and flu sea...

Fish oil capsules are a popular supplement that contains nutrients beneficial for our body. But what happens if we take them every day? Let’s find out how they can positively impact our health. Heart Health: Fish oil is rich in Omega-3 fatty acids (EPA and DHA), which help protect our heart. Brain Function: Omega-3 fatty acids are also important for our brain. Daily fish oil capsules can improve o...

Melatonin is widely used to improve sleep, especially for those who struggle with insomnia or jet lag. However, many people wonder, “Is Melatonin bad for you?”   Understanding Melatonin and Its Effects Natural Hormone: Melatonin is a hormone naturally produced by your body to regulate the sleep-wake cycle. Taking it in supplement form can help you fall asleep faster and maintain better sleep ...

Ashwagandha has become a popular supplement due to its stress-relieving and energy-boosting properties. If you're new to using Ashwagandha capsules, it's important to know how to take them effectively to maximize their benefits. How to Take Ashwagandha Capsules: A Simple Guide Follow Recommended Dosage: Typically, the standard dosage of Ashwagandha is between 300 to 500 mg per day. For best result...