A recent study led by Columbia University has found that a lack of taurine in the body may contribute to aging, but effective supplementation may help prolong life and maintain good health. Taurine is a semi-essential micronutrient for humans, one of the most abundant amino acids in animals, and a common ingredient in energy drinks. Previous studies have shown that a lack of taurine early in life can lead to impaired function of skeletal muscles, eyes, and the nervous system, all of which are associated with diseases of aging. Small clinical trials of taurine supplementation have also shown that it can be beneficial for metabolic and inflammatory diseases. In their study, researchers Palmindir Singh and colleagues measured the taurine index in the blood of mice, monkeys, and humans at different ages. They found that the serum taurine index of 15-year-old monkeys was 85% lower than that of 5-year-old monkeys. Similarly, the taurine index of humans in old age was more than 80% lower than that in childhood. Adult mice with a lower taurine index had shorter lifespans, but this decline was reversed by taurine supplementation. Average lifespans increased by 10-23% in worms and 10-12% in mice. The researchers note that reversing age-related loss of taurine through supplementation was effective in improving healthspan in worms, rodents, and nonhuman primates. This provides a theoretical basis for further human trials to examine the impact of taurine on human health and lifespan. Taurine is an important nutrient for maintaining good health throughout life. It plays a role in many bodily functions, including the regulation of electrolyte balance, the modulation of calcium signaling, and the support of cardiovascular function. Taurine is also involved in the development and function of the nervous system and has antioxidant properties. As we age, our bodies may become less efficient at producing or absorbing taurine from our diets. This can lead to a decline in taurine levels and contribute to age-related diseases. However, supplementation with taurine may help counteract this decline and improve overall health. For related products, please visit our website：https://www.reachever.com/Taurine-Powder_p182.html