Fish collagen peptides are a type of protein that is derived from fish. This high molecular substance is an essential component of the human body, with 80% of the skin epidermis being composed of protein peptides. When the body needs to supplement its protein peptides, it often turns to fish collagen, which can be extracted from both freshwater and saltwater fish.

Supplementing with fish collagen peptides can have numerous benefits for the skin. For one, it can help to improve hydration, keeping the skin moisturized and supple. Fish collagen peptides also have antioxidant properties, which can help to reduce the appearance of wrinkles and fine lines. Additionally, they can help to brighten the skin and reduce the appearance of dark spots.

There are two main sources of fish collagen in the world: fish scales and deep-sea fish skin.

Collagen extracted from fish scales is often derived from tilapia. This fish is known for its tenacity and ability to thrive in high-temperature freshwater environments. Under artificial feeding conditions, tilapia grows much faster than wild deep-sea fish, which makes it a more cost-effective source of collagen. As a result, tilapia collagen is a popular choice for those looking to supplement with fish collagen peptides.

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