Biotin also called vitamin H and coenzyme R is a water-soluble B vitamin. It is essential for the synthesis of vitamin C, indispensable for the normal metabolism of fats and proteins, and a nutrient necessary for the maintenance of natural growth, development, and normal human functional health. Biotin, as a dietary supplement, has the following main functions.

1、Protection of hair, nails, and skin

Biotin can improve the structure of keratin, which is the basic protein of hair, skin, and nails. A study of women with brittle or split nails noted that oral supplementation with 2.5 mg of biotin over at least 6 months increased nail thickness by an additional 25% (to normal/healthy control values), and about half of the brittle nail group (4 of 8 subjects) also had reduced splitting of nails.

2. Regulation of blood sugar in diabetics

Studies have shown that biotin may help prevent kidney damage in people with insulin-dependent type 1 diabetes and may also help regulate blood sugar in people with type 2 diabetes.

3、Improve obesity

American researchers found that biotin can promote the decomposition of fat and carbohydrates, so that they accelerate the conversion into the energy required for human activity; such as the body biotin number is insufficient, fat will accumulate in the body and cause obesity. This discovery has laid a solid foundation for the application of biotin in weight loss and slimming health products and opened up a broader market for biotin.

4、Promote fetal development

To promote the baby's health, additional biotin and folic acid can be taken during pregnancy to prevent the formation of malformations. 2008, the Japanese Ministry of Health and Welfare officially announced that biotin and folic acid are both mandatory nutrients for pregnant women in Japan.

For related products, please visit our website：https://www.reachever.com/D-Biotin-Vitamin-H-Powder_p39.html