Fish oil can regulate blood lipids, prevent blood coagulation, prevent platelet aggregation, prevent thrombosis, delay the formation of atherosclerotic plaques, and has various applications for cardiovascular and cerebrovascular. However, because the metabolites of fish oil are metabolized by the liver when reducing blood lipids, which increases the burden on the liver, the liver of the elderly is...

There is a lot of debate about different ingredients and their effects on our health. One ingredient that gets a lot of attention is soy lecithin. It's made from soybeans and is often used in food and supplements.   What is Soy Lecithin? Soy lecithin is a natural mixture of substances called phospholipids, including:Phosphatidylcholine,Phosphatidylethanolamine,Phosphatidylinositol. These are ...