What is MCT Oil? MCT (Medium-Chain Triglycerides) oil is a type of fat mainly derived from coconut or palm kernel oil. Unlike other fats, MCTs are absorbed quickly by the body and used as a fast source of energy, which makes MCT oil a popular supplement for weight management.   How MCT Oil Helps with Weight Loss Boosts Energy and Metabolism: MCT oil is quickly turned into ketones, an alternat...

MCT oil, which stands for medium-chain triglyceride oil, is a dietary fat derived from coconut or palm oil. MCTs are unique in that they are more quickly absorbed and metabolized by the body than other fats.   MCT oil has gained popularity for several potential benefits:   1. Weight management: MCT oil has been suggested to increase feelings of fullness and assist with weight loss and we...

MCT (Medium-Chain Triglycerides) oil is not the same as coconut oil, although coconut oil does contain MCTs. MCT oil is a highly concentrated oil consisting of medium-chain fatty acids derived from sources such as coconut or palm kernel oil. It is a processed form of coconut oil that usually contains only MCTs, specifically caprylic acid (C8) and capric acid (C10). These medium-chain fatty acids a...