What are the main functions of biotin?
Dec 30, 2022
Biotin also called vitamin H and coenzyme R is a water-soluble B vitamin. It is essential for the synthesis of vitamin C, indispensable for the normal metabolism of fats and proteins, and a nutrient necessary for the maintenance of natural growth, development, and normal human functional health. Biotin, as a dietary supplement, has the following main functions. 1、Protection of hair, nails, and ski...