Creatine monohydrate is one of the famoust products for muscle building! Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to all cells in the body, primarily muscle.

Introduction: Adenosine 5'-triphosphate (ATP) is a vital molecule found in all living organisms. It is often referred to as the "energy currency" of cells due to its pivotal role in energy storage and transfer. ATP is composed of three phosphate groups, a ribose sugar molecule, and an adenine base. It plays a crucial role in cellular metabolism and is involved in various physiological processes.

Uridine 5'-monophosphate (UMP) is a nucleotide compound composed of a rib sugar molecule, a phosphate group, and the nitrogenous base uracil. It is an essential building block of RNA (ribonucleic acid) and plays a crucial role in various biological processes. UMP is synthesized in cells through the conversion of uridine triphosphate (UTP) or uridine diphosphate (UDP) by enzymes called nucleotidyltransferases.