Coenzyme Q10: An Antioxidant with Potential Health Benefits
May 05, 2023
Coenzyme Q10 (CoQ10) is an antioxidant that is naturally produced by the body. It plays a crucial role in cell growth and maintenance, and its levels decrease as we age. CoQ10 levels have also been found to be lower in people with certain conditions, such as heart disease, and in those who take cholesterol-lowering drugs called statins. While CoQ10 can be found in dietary sources such as meat, fis...